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Marlboro, Vermont
Strong Bones Exercise Group
Mon, Dec 30
|Marlboro
Time & Location
31 more dates
Dec 30, 2024, 10:00 AM – 12:00 PM
Marlboro, 524 South Road, Marlboro, VT 05344, USA
About the event
Beginning in December, there will be a Strong Bones exercise program at the Community Center. Exercises using weights are designed to maintain or increase strength as one ages. There will be two sessions: Mondays at 10:00 A.M. and Fridays at 3:00 P.M. All ages and genders are welcome, free of charge. One can attend either or both sessions as your schedule allows. A good number of weights are available, but you are welcome to bring your own as well.
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